Function & Form
Function & Form
Physiotherapy in North Sydney

Personal Training Plans

Personal training in North Sydney.
Plans & sessions to match every need.

Single Individual Personal Training

Casual Fee
1 hour Personal Training Session

Private Personal Training Studio

Discussion of Injury Management

Discussion of Optimal Training Strategies

Discussion of Optimal Nutrition Strategies

$120

Book

Partnered Single Personal Training

Casual Fee
1 hour Personal Training Session with a Partner

Private Personal Training Studio

Discussion of Injury Management

Discussion of Optimal Training Strategies

Discussion of Optimal Nutrition Strategies

$140

Book

Ten Pack Individual Personal Training

Upfront Payment
1 hour Personalised Training Session

Private Personal Training Studio

2 Individual Exercise Plans

Plans Focused on Fitness+/ Rehab

1 Nutrition Plan

$1000

Book

Ten Pack Partnered Personal Training

Upfront Payment
1 hour Personalised Training Session with a Partner

Private Personal Training Session

2 Individual Exercise Plans

Plans Focused On Fitness +/ Rehab

1 Nutrition Plan Each

$1200

Book

Nutrition Support Plans

Nutrition Support plans in North Sydney.
Plans & sessions to match every need.

Nutrition Support Sessions Initial Consult

Casual Fee
1 hour Session Plus Nutrition Plan

One Week Nutritional Analysis

Circumferences

Skin-folds

Body Weight Record

$170

Book

Nutrition Support On-Going Management

Casual Fee
1/2 hour Session Measurement& Nutrition Review

Review Nutrition Recording

Skin-folds

Circumferences

Body Weight Record

$50

Book

Nutrition Support - New Nutrition Plan Implimentation

Per Day Plan
Nutrition Plan

Macro Based Meal
Plan- One Day

$50

Book
NOTE that sessions expire 12 months from purchase date, are NOT refundable but ARE transferable to any nominated person.

Personal Training Sessions may be exchanged for Physiotherapy Sessions of the same monetary value.

**as before, last minute cancellations will incur the full session fee (no exceptions)

*** permanently booked sessions in prime time (Saturdays, weekdays 7-9 am and 4-7 pm that are cancelled/ not attended) more than 4 times in a 12 week period may lose this booking after the session card is completed